Author: admin

15U Summer Schedule

15U (Sophomore) Summer Schedule   DATE TIME OPPONENT HOME/AWAY LOCATION June 5 4pm Taylorsville Away Taylorsville June 6 6pm Spanish Fork Away Spanish Fork June 7 4pm Copper Hills Home Westlake June 11 4pm Lehi Away Lehi June 12...

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Strength & Conditioning

WESTLAKE THUNDER BASEBALL GENERAL STRENGTH TRAINING RULES 1. If you are going to play for Westlake Thunder Baseball you will need to follow the prescribed workout. Players should not attempt weights they cannot handle or...

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Pitcher’s Cheat Sheet

WESTLAKE THUNDER BASEBALL PITCHER’S “CHEAT” SHEET The pitcher has more influence on winning or losing than any other player. Good pitchers keep their cool and don’t stop competing when things go wrong! Listed below are some of...

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Baseball Player Enhancement Program

32X Velocity Program

Quality At-Bats Academy

Baseball




Sitting the bench? Watch this!